Hi,
I am Katharina, a former ballerina, Pilates instructor trainer, MELT instructor, health coach, and mum of twins.
go strong, healthy, and full of energy through life and make sure that you gain back inner and outer strength and balance so you can master your to-do’s with ease and you don’t have to miss out the joy of an active and exciting life without limitations.
I HELP YOU
to helping you feel better in your skin combines my expertise and experience as a former professional athlete, health coach, Pilates instructor trainer, MELT instructor, and Mama and gets you back on track to physical and mental well-being in a few weeks.
MY UNIQUE AND HOLISTIC APPROACH
THE PRIVATE PROGRAMM
FOR YOU
MUMMY
Healthy and fit during
and after pregnancy
WELLTH
Reconnect and rebalance
your body, mind, and spirit
RESTORE
Restore and rebuild a
functioning and pain-free body
EVENTS
Courses and special events
around the globe
WORK WITH ME
You are interested in working with me?
Click the button below and schedule a call, free of charge and no strings attached.
APP
Do you want to go fit and healthy through pregnancy in the comfort of your home?
Click the link below and check out my new Mummypilates APP and its PREGNANCY and POSTPARTUM programs.